Beans And Gravy

Pork
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Ingredients

  • 2 slices bacon, diced ⓘ
  • 1 small onion, minced ⓘ
  • 1 Tbsp. flour ⓘ
  • 1 tsp. prepared mustard ⓘ
  • 1 tsp. sugar ⓘ
  • salt and pepper to taste ⓘ
  • 2 c. cooked or canned string beans with 1/2 c. liquid ⓘ

Instructions

  1. Saute bacon in saucepan until almost crisp.
  2. Add the onion; continue cooking until the bacon is done and the onion is a nice tender, golden brown.
  3. Add the flour; blend well.
  4. Stir in the mustard, sugar, salt and pepper.
  5. Last, add the string beans. Simmer for a few minutes to heat through, stirring until smooth. Serves 4.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 15.1g 19% DV
Carbs 41g 15% DV
Fiber 4.7g 17% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 10263.8mg 100% DV
Potassium 391mg 8% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 131.8mcg 15% DV
Vitamin C 15.8mg 18% DV
Calcium 63.5mg 5% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bacon sugar onion flour beans mustard salt

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