Beans And Onions

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Beans and Onions is a hearty, savory dish combining baked beans with crispy fried onions, tangy catsup, and a touch of sweetness from brown sugar. Topped with bacon, it offers a comforting flavor profile perfect for casual family dinners or potlucks. Easy to prepare and full of bold flavors.

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Ingredients

  • 1 (1 lb.) can baked beans
  • 3 1/2 oz. D&C fried onions
  • 1/2 cup catsup
  • 2 tablespoons brown sugar
  • 2 slices bacon

Instructions

  1. Place half of the baked beans in a 2-quart casserole dish.
  2. Top with half of the fried onions.
  3. Repeat with the remaining beans and onions.
  4. Combine catsup with brown sugar and pour over the onions.
  5. Sprinkle the finely cut bacon over the top.
  6. Bake at 350°F for 20 minutes.

Nutrition & Diet Analysis (per serving)

282 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 11.1g 14% DV
Carbs 37.8g 14% DV
Fiber 1.9g 7% DV
Sugar 29.8g 60% DV

Electrolytes

Sodium 649.8mg 28% DV
Potassium 332.8mg 7% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 35mg 3% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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