Beanstroni Soup

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Ingredients

  • 1 c. diced cooked ham
  • 2 Tbsp. chopped onion
  • 1 Tbsp. butter or margarine
  • 1 (11 1/2 oz.) can bean with bacon soup
  • 2 soup cans water
  • 1 (10 1/2 oz.) can condensed minestrone soup

Instructions

  1. In saucepan, brown ham and onion in butter.
  2. Stir in bean with bacon soup.
  3. Blend in water.
  4. Add minestrone soup.
  5. Heat; stir often.
  6. Makes 5 cups.

Nutrition & Diet Analysis (per serving)

401 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 34.3g 44% DV
Carbs 16.2g 6% DV
Fiber 1.9g 7% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 640mg 28% DV
Potassium 168mg 4% DV
Cholesterol 90.5mg 30% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 31.8mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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