Beef Boogie

Vegetarian
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Ingredients

  • round steak (1/2-inch thick or so)
  • broad egg noodles (boil according to pkg.)
  • 1 can golden mushroom soup ⓘ
  • 3/4 pkg. French onion soup mix ⓘ
  • fresh mushrooms ⓘ
  • 1 c. red cooking sherry ⓘ

Instructions

  1. Cut up uncooked meat.
  2. Add all ingredients except noodles. Cook at 350° for 1 hour.
  3. Serve over noodles.

Nutrition & Diet Analysis (per serving)

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1.1g 1% DV
Carbs 8.4g 3% DV
Fiber 0.7g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 98mg 4% DV
Potassium 101.3mg 2% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 0.7mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 9.8mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

onion soup mushroom egg noodles water

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