Beef Jerkey

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Ingredients

  • 2 to 3 lb. beef
  • salt
  • garlic powder
  • onion salt
  • black pepper
  • all-purpose season
  • Worcestershire sauce
  • hot sauce
  • liquid flavor smoke

Instructions

  1. Slice beef real thin.
  2. Mix all ingredients together with hands.
  3. Add enough to meet your taste.
  4. There is no certain amount of one thing.
  5. Let beef set in liquid overnight.
  6. Lay flat on cookie sheet; let dry in a warm oven overnight or if it is cold weather, hang beef in front of a wood burning stove for 1 or 2 days.
  7. You will love it.
  8. You can use deer if you like, too.

Nutrition & Diet Analysis (per serving)

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 21.3g 27% DV
Carbs 40.5g 15% DV
Fiber 7.3g 26% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 10842mg 100% DV
Potassium 620mg 13% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV
Vitamin C 22mg 24% DV
Vitamin D 0.1mcg
Calcium 155.3mg 12% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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