Cream Substitute Nutrition Facts
7 varieties — data from USDA FoodData Central. • Category: Dairy and Egg Products
All Cream Substitute Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Cream substitute, flavored, liquid | 251 | 0.7g | 13.5g | 35.1g | 1.1g | 67mg | 6mg | 0.6mg | 0mg | 96mg |
| Cream substitute, flavored, powdered | 482 | 0.7g | 21.5g | 75.4g | 1.2g | 123mg | 5mg | 0.6mg | 0mg | 90mg |
| Cream substitute, liquid, light | 71 | 0.8g | 3.5g | 9.1g | 0g | 60mg | 1mg | 0.6mg | 0mg | 177mg |
| Cream substitute, liquid, with hydrogenated vegetable oil and soy protein | 136 | 1g | 10g | 11.4g | 0g | 67mg | 9mg | 0mg | 0mg | 191mg |
| Cream substitute, liquid, with lauric acid oil and sodium caseinate | 136 | 1g | 10g | 11.4g | 0g | 79mg | 9mg | 0mg | 0mg | 191mg |
| Cream substitute, powdered | 529 | 2.5g | 32.9g | 59.3g | 0g | 124mg | 2mg | 0.3mg | 0mg | 669mg |
| Cream substitute, powdered, light | 431 | 1.9g | 15.7g | 73.4g | 0g | 229mg | 1mg | 0mg | 0mg | 902mg |
Recipes using Cream Substitute
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