Beef Or Chicken Parmigiana
A comforting classic featuring breaded beef or chicken cutlets baked with flavorful tomato sauce, oregano, and sugar, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Melt oleo or butter in a 9 x 12-inch baking dish.
- Place your breaded beef or chicken cutlets in the baking dish.
- Bake in a hot oven at 375°F for 15 minutes.
- Turn the meat and continue baking for another 15 minutes or until tender.
Tips & Substitutions
For a crispier texture, consider pan-frying the breaded cutlets before baking. If you're out of oregano, basil or Italian seasoning can be great substitutes. You can also use leftover tomato sauce from other Italian recipes to enhance flavor. For a lighter option, try using chicken breast instead of beef cutlets, or even turkey cutlets for a leaner dish.
Serving Suggestions
Serve the Beef or Chicken Parmigiana with a side of spaghetti or a fresh garden salad for a complete meal. Garlic bread also pairs beautifully with this dish, allowing you to soak up the delicious sauce. For a unique twist, consider serving it alongside Jane'S Peasant Pasta for a hearty Italian feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the cutlets in a baking dish, cover with foil, and heat in a 350°F oven for about 15-20 minutes until warmed through. This will help retain moisture and keep the breading crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Or Chicken Parmigiana contains roughly 57 calories, with 1g protein, 14g carbohydrates, and 0g fat. It is an excellent source of vitamin C (23% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen breaded cutlets for this recipe?
Yes, you can use frozen breaded cutlets. Just be sure to adjust the baking time; they may require a few extra minutes to ensure they are cooked through. Preheat your oven and follow the same instructions, checking for doneness before serving.
What can I substitute for the oleo or butter?
If you need a substitute for oleo or butter, you can use olive oil or a dairy-free margarine. Olive oil will add a nice flavor, while margarine is a good option for those avoiding dairy. Both will help achieve a lovely texture for the cutlets.
Can I add cheese to the dish?
Absolutely! Adding mozzarella or Parmesan cheese on top of the cutlets during the last few minutes of baking will create a delicious, melty topping. Just sprinkle the cheese on when you turn the meat, and allow it to melt for a gooey finish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).