Beef & Pasta

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Ingredients

  • 34 lb 85% lean ground beef
  • 1 34 cups vegetable broth (Regular or Certified Organic)
  • 1 tablespoon Worcestershire sauce
  • 12 teaspoon dried oregano leaves, crushed
  • 12 teaspoon garlic powder
  • 1 (8 ounce) can stewed tomatoes
  • 1 12 cups uncooked rotini pasta or 1 12 cups penne

Instructions

  1. Cook the beef in a 10-inch skillet over medium-high heat until it's well browned, stirring often to break up the meat.
  2. Pour off any fat.
  3. Stir the broth, Worcestershire sauce, oregano, garlic and tomatoes in the skillet and heat to a boil.
  4. Stir in the pasta.
  5. Reduce the heat to low.
  6. Cover and cook 10 minutes, stirring often.
  7. Uncover.
  8. Cook for 5 minutes or until the pasta is tender.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 10.3g 13% DV
Carbs 33.8g 12% DV
Fiber 11.5g 41% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 572.3mg 25% DV
Potassium 661.3mg 14% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 49.3mcg 5% DV
Vitamin C 10.9mg 12% DV
Vitamin D 0.1mcg
Calcium 440.8mg 34% DV
Iron 11.9mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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