Beef Shau Mai

Name: Beef Shau Mai
Yield: 4 servings
Ingredients: 1 lb. ground beef; 1 Tbsp. wine; 1/2 tsp. sesame oil; 1 tsp. sugar; 3/4 tsp. salt; 1/4 tsp. pepper; 2 Tbsp. chopped coriander; 1 Tbsp. orange peel; 24 cabbage, lettuce or similar leaves

Beef

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Ingredients

1 lb. ground beef ⓘ
1 Tbsp. wine ⓘ
1/2 tsp. sesame oil ⓘ
1 tsp. sugar ⓘ
3/4 tsp. salt ⓘ
1/4 tsp. pepper ⓘ
2 Tbsp. chopped coriander ⓘ
1 Tbsp. orange peel ⓘ
24 cabbage, lettuce or similar leaves ⓘ

Instructions

Filling:
Mix ground beef and rest of the ingredients thoroughly until the meat is sticky, then marinate it for 10 minutes. Squeeze 1 portion of the filling into a ball.
Dip a spoon in water, then use the spoon to remove the meatball. Place the meatball on a leaf. Arrange the meatballs in a steamer and steam over high heat for 8 minutes.

Nutrition & Diet Analysis (per serving)

369 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV

Total Fat 30.4g 39% DV

Carbs 15.5g 6% DV

Fiber 5.6g 20% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 9792.3mg 100% DV

Potassium 503mg 11% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 147.8mcg 16% DV

Vitamin C 77mg 86% DV

Vitamin D 0mcg

Calcium 102.3mg 8% DV

Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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