Beef Tips For The Working Mom
Hearty beef tips slow-cooked with savory French onion and mushroom soups, creating a rich, comforting dish perfect for busy weeknights and family dinners.
Ingredients
Instructions
- Mix the French onion soup and cream of mushroom soup together in a bowl.
- Add the beef tips to the soup mixture and place everything in a crock-pot.
- Cook on low all day until the beef tips are tender.
- Serve the beef tips over rice or noodles.
Tips & Substitutions
For a quicker preparation, consider using pre-cut beef tips available at your grocery store. If you're looking to add more flavor, try incorporating garlic powder or Worcestershire sauce into the soup mixture. You can substitute the cream of mushroom soup with cream of celery for a different flavor profile. This dish is versatile and can also be adapted by adding vegetables like bell peppers or carrots.
Serving Suggestions
Serve the beef tips over a bed of fluffy rice or egg noodles for a comforting meal. For a complete dinner, consider pairing with steamed green beans or a fresh side salad. This dish also pairs beautifully with Stuffed Peppers (Microwave) for those looking to expand their meal options.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the beef tips in a microwave-safe dish and heat on medium until warmed through, stirring occasionally. Alternatively, you can reheat them gently in a saucepan over low heat, adding a splash of water or broth to keep the dish moist.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Tips For The Working Mom contains roughly 194 calories, with 4g protein, 19g carbohydrates, and 12g fat. Note that it is relatively high in sodium, at 800mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the beef tips after cooking?
Yes, you can freeze the cooked beef tips. Allow them to cool completely before transferring to a freezer-safe container. They can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and then warm in the microwave or on the stovetop.
What can I use instead of French onion soup?
If you don't have French onion soup, you can make a homemade version using beef broth, caramelized onions, and seasonings like thyme and bay leaf. This will give you a similar flavor profile while allowing you to control the ingredients.
Is there a way to make this dish healthier?
Absolutely! You can use lean beef tips to reduce fat content and opt for low-sodium soups. Additionally, adding vegetables like mushrooms, spinach, or zucchini can increase the nutritional value, making it a well-rounded meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).