Simmered Round Steak And Vegetables
A hearty simmered round steak with vegetables, infused with savory flavors and herbs, perfect for comforting family dinners or weekend gatherings.
Ingredients
Instructions
- Pound trimmed meat with a mallet.
- Cut into serving pieces and set aside.
- Mix 4 tablespoons flour, salt, and pepper in a plastic bag.
- Add beef pieces and shake to coat evenly.
- Heat cooking oil in a large skillet.
- Add coated beef and brown over medium heat.
- Layer sliced onion, green pepper rings, and carrot strips over beef, then sprinkle with basil.
- Add cold water and heat to boil.
- Cover and reduce heat; simmer for 1 hour until meat is tender.
- Transfer beef and vegetables to a serving plate.
- Place 2 tablespoons flour into a small bowl and stir in a little cold water to make a slurry.
- Stir the flour mixture into the skillet drippings.
- Add bouillon granules and stir.
- Cover and cook over medium heat until thick and bubbly.
Tips & Substitutions
For a more flavorful dish, consider marinating the round steak in your favorite seasoning blend overnight. If you want to add some heat, a dash of chili powder can enhance the flavor profile. You can substitute the green pepper with bell peppers of any color or use frozen carrot strips for convenience. To thicken the sauce faster, you can use cornstarch instead of flour for the slurry.
Serving Suggestions
Serve this dish over a bed of fluffy rice or egg noodles to soak up the delicious sauce. It pairs beautifully with a fresh side salad or steamed vegetables for a complete meal. For a heartier option, consider serving it alongside crusty bread to mop up the juices. This recipe is a wonderful example of American recipes that bring comfort and satisfaction.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, adding a splash of water to maintain moisture, or microwave in short intervals, stirring occasionally, until heated through. This dish also freezes well; just ensure it cools completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Simmered Round Steak And Vegetables contains roughly 224 calories, with 3g protein, 16g carbohydrates, and 15g fat. It is an excellent source of vitamin C (40% of the Daily Value). Note that it is relatively high in sodium, at 1841mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can substitute round steak with other cuts like chuck roast or sirloin. Just be aware that different cuts may require varying cooking times to achieve the desired tenderness. The key is to choose a cut that can handle slow cooking, ensuring it becomes tender and flavorful.
What vegetables can I add to this recipe?
You can customize the vegetables based on your preferences. Great additions include sliced mushrooms, diced potatoes, or even green beans. Just remember to adjust the cooking time slightly if you're adding hard vegetables like potatoes to ensure everything is cooked evenly.
How can I make this dish more flavorful?
For more depth of flavor, consider adding a splash of soy sauce or Worcestershire sauce to the cooking liquid. Fresh herbs like thyme or rosemary can also enhance the taste. If you enjoy a bit of spice, a teaspoon of chili sauce can add a lovely kick to the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).