Beefy Meatloaf

BeefDairy
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Ingredients

  • 1 1/2 lbs ground beef ⓘ
  • 2 slices white bread, boken into small pieces
  • 1/2 cup Italian breadcrumbs ⓘ
  • 1 packet Lipton Onion Soup Mix ⓘ
  • 1 egg ⓘ
  • 1/2 cup milk ⓘ
  • 1/4 cup water ⓘ
  • 1 cup of your favorite barbecue sauce (we love Sweet Baby Rays brand) ⓘ

Instructions

  1. Preheat oven to 375 degrees.
  2. Grease a caserole dish or loaf pan, I use a round glass caserole dish for mine.
  3. Mix beef and all other ingredients, except the BBQ sauce in a large bowl.
  4. Transfer to the pan and top with the BBQ sauce.
  5. Bake for 1 hour.
  6. Enjoy!

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 10.8g 14% DV
Carbs 58g 21% DV
Fiber 1g 4% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 554mg 24% DV
Potassium 380mg 8% DV
Cholesterol 92.5mg 31% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.5mcg 3% DV
Calcium 201.3mg 15% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg water barbecue sauce milk white bread ground beef onion soup mix

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