Beer Battered Chicken

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Ingredients

  • 1 1/2 pounds boneless, skinless chicken breast halves
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 2 eggs, beaten
  • 1/2 cup cold beer
  • 3 cups oil for frying
  • 1/2 cup all-purpose flour

Instructions

  1. Rinse chicken, and slice into 1 inch strips. In a medium bowl, stir together 1 cup flour, and baking powder. Mix in the eggs and beer.
  2. Heat oil in a deep heavy skillet to 375 degrees F (190 degrees C).
  3. Place remaining 1/2 cup flour in a small bowl. Coat chicken strips in flour, then dip floured strips into the batter. Fry a few at a time in hot oil, turning once, until coating is golden brown on both sides. Remove, and keep warm until serving.

Nutrition & Diet Analysis (per serving)

554 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 27.6g 35% DV
Carbs 67.4g 25% DV
Fiber 1.4g 5% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 2980.3mg 100% DV
Potassium 290.3mg 6% DV
Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 1537.3mg 100% DV
Iron 5.7mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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