Bee's Knees Lemonade

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Ingredients

  • 1-1/4 qt. (5 cups) cold water, divided
  • 1/2 cup honey
  • 1/2 cup sugar
  • 1 fresh rosemary sprig
  • 2 lemons, divided Safeway 4 ct For $5.00 thru 02/09
  • 1 pkt. (0.23 oz.) KOOL-AID Lemonade Flavor Unsweetened Drink Mix

Instructions

  1. Bring 1 cup water, honey and sugar to boil in saucepan, stirring occasionally.
  2. Remove from heat.
  3. Add rosemary; cover.
  4. Let stand 15 min.
  5. Uncover; cool completely.
  6. Remove rosemary from sugar syrup; discard.
  7. Pour syrup into 2-qt.
  8. plastic or glass pitcher.
  9. Squeeze juice from 1 lemon.
  10. Add to pitcher along with drink mix and remaining water; stir until mix is dissolved.
  11. Cut remaining lemon into thin slices.
  12. Add to lemonade along with the ice.

Nutrition & Diet Analysis (per serving)

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 3.9g 5% DV
Carbs 47g 17% DV
Fiber 5.7g 20% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 96.3mg 4% DV
Potassium 474mg 10% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 36.5mcg 4% DV
Vitamin C 15.3mg 17% DV
Calcium 138.8mg 11% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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