Beets With Onions

Name: Beets With Onions
Yield: 4 servings
Ingredients: 6 large beets, cooked,skins removed and julienned; 4 teaspoons butter; 3 medium onions, sliced; 2 tablespoons sugar; 2 tablespoons balsamic vinegar; salt and pepper

Vegetarian Dairy

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Ingredients

6 large beets, cooked,skins removed and julienned ⓘ
4 teaspoons butter ⓘ
3 medium onions, sliced ⓘ
2 tablespoons sugar ⓘ
2 tablespoons balsamic vinegar ⓘ
salt and pepper ⓘ

Instructions

In large nonstick skillet, melt butter over medium heat; cook onions, stirring often for 5 to 10 minutes.
Sprinkle with sugar and vinegar; reduce heat to low and cook for about 20 minutes or until tender and golden.
Add beets to onions; add salt and pepper.
Heat over medium heat for 3 to 5 minutes or until heated through.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV

Total Fat 28.7g 37% DV

Carbs 20.4g 7% DV

Fiber 2.1g 8% DV

Sugar 6.4g 13% DV

Electrolytes

Sodium 9838.5mg 100% DV

Potassium 159.5mg 3% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 10.5mg 12% DV

Calcium 30.3mg 2% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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