Beginner'S Indian Curry
Ingredients
- 1/2 teaspoon mustard seeds, crushed ⓘ
- 1/4 teaspoon cumin seeds, crushed ⓘ
- 1 cup canned diced tomato, drained
- 1 tablespoon vegetable oil ⓘ
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon ground red chili ⓘ
- 1/4 teaspoon salt ⓘ
- 1 pound (about 1 3/4 cups) cubed cooked chicken breast ⓘ
- 3/4 cup light coconut milk ⓘ
Instructions
- Heat a large skillet over medium heat. Add the mustard and cumin seeds. Cook 2 minutes or until seeds are fragrant, stirring frequently. Combine the tomato and oil in a small bowl; add to the seeds. Cook 1 minute, stirring constantly.
- Stir in the turmeric, red chili, and salt. Cook, stirring, for another minute.
- Add chicken and cook for 1 minute. Stir in coconut milk; cover. Simmer over low heat 10 minutes or until chicken is cooked through.
- Serve hot, spooned over warm basmati rice.
Nutrition & Diet Analysis (per serving)
287
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).