Belva'S Punch

Name: Belva'S Punch
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 (6 oz.) can orange juice (frozen); 1 (6 oz.) can lemonade (frozen); 1 pkg. strawberry Kool-Aid (unsweetened); 1 pkg. cherry Kool-Aid (unsweetened); 1 (46 oz.) can pineapple juice (unsweetened); 2 c. sugar

Vegan Vegetarian

Prep: 10 min Cuisine: American

A vibrant, fruity punch combining orange, lemonade, pineapple, and Kool-Aid flavors, perfect for parties and gatherings, offering a sweet and refreshing beverage for all ages.

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Ingredients

1 (6 oz.) can orange juice (frozen) ⓘ
1 (6 oz.) can lemonade (frozen) ⓘ
1 pkg. strawberry Kool-Aid (unsweetened) ⓘ
1 pkg. cherry Kool-Aid (unsweetened) ⓘ
1 (46 oz.) can pineapple juice (unsweetened) ⓘ
2 c. sugar ⓘ

Instructions

Jell-O can be substituted for the Kool-Aid.
Use 1 (3 ounce) box of Jell-O for each package of Kool-Aid.
Use 1/2 cup sugar.

Nutrition & Diet Analysis (per serving)

160 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV

Total Fat 0.3g

Carbs 39.9g 15% DV

Fiber 1.2g 4% DV

Sugar 31.6g 63% DV

Electrolytes

Sodium 15mg 1% DV

Potassium 182.5mg 4% DV

Vitamins & Minerals

Vitamin A 2.3mcg

Vitamin C 24.5mg 27% DV

Calcium 18.8mg 1% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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