Cran Chicken Sandwich

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Juicy grilled chicken topped with berry sauce, served on a bun with crisp lettuce for a delicious and satisfying sandwich perfect for casual lunches or dinners.

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Ingredients

  • lettuce leaves
  • skinless chicken breasts
  • berry sauce
  • buns

Instructions

  1. Prepare charcoal grill or broiler.
  2. Cook chicken breasts until done completely, turning often.
  3. Sprinkle with Lawry's seasoning.
  4. Just before removing from heat, add 2 tablespoons of whole berry sauce and spread over top of each fillet.
  5. Sizzle until sauce is warm.
  6. Place each chicken fillet on a bun with a lettuce leaf.
  7. Serve with a salad of your choice.
  8. Enjoy!

Tips & Substitutions

For juicier chicken, brine the skinless chicken breasts in a mixture of water and salt for 30 minutes before grilling. If you don't have whole berry sauce, you can substitute with cranberry sauce or any fruit preserves for a similar flavor profile. Adding some fresh herbs like thyme or rosemary to the seasoning can elevate the taste further.

Serving Suggestions

These Cran Chicken Sandwiches are perfect for a summer picnic or a casual lunch. Serve them with a side of crispy sweet potato fries or a light green salad, like Cashew Cauliflower Salad, for a refreshing contrast. For added flavor, consider offering a variety of condiments such as mayonnaise or mustard on the side.

Storage & Reheating

Store any leftover chicken sandwiches in an airtight container in the refrigerator for up to 3 days. To reheat, place the sandwich in a toaster oven or under the broiler for a few minutes until heated through, ensuring the bun stays crispy. Avoid microwaving, as it can make the bun soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Cran Chicken Sandwich contains roughly 5 calories, with 0g protein, 1g carbohydrates, and 0g fat.

5 kcal
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.3g
Carbs 0.6g
Fiber 0g
Sugar 0.3g 1% DV

Electrolytes

Sodium 4mg
Potassium 1.3mg
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0mg
Calcium 1.3mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but it's best to thaw them in the refrigerator overnight for even cooking. Ensure they are fully cooked to an internal temperature of 165°F before serving to guarantee safety.

What can I substitute for the berry sauce?

If you don't have berry sauce, you can easily use cranberry sauce or even a homemade fruit compote. Both options will provide a sweet and tangy flavor that complements the grilled chicken well.

Can I make this recipe ahead of time?

Absolutely! You can grill the chicken in advance and store it in the fridge. Assemble the sandwiches just before serving for the best texture. The grilled chicken can also be used in salads or wraps for a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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