Bernie'S Baked Beans

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Ingredients

  • 4 (16 oz.) cans pork and beans
  • 1 c. ketchup
  • 1/4 c. mustard
  • 1 large onion, minced
  • 1/2 c. brown sugar
  • 1 lb. bacon

Instructions

  1. In 13 x 9-inch baking dish, mix together all ingredients except for bacon.
  2. Cover beans with bacon strips.
  3. Cover dish with aluminum foil and bake in preheated oven at 400° for 1 1/2 hours. Remove foil and bake for an additional 15 minutes.
  4. Enjoy!!

Nutrition & Diet Analysis (per serving)

550 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 39.6g 51% DV
Carbs 41.2g 15% DV
Fiber 1.1g 4% DV
Sugar 31.4g 63% DV

Electrolytes

Sodium 751mg 33% DV
Potassium 274.8mg 6% DV
Cholesterol 49.8mg 17% DV

Vitamins & Minerals

Vitamin A 141mcg 16% DV
Vitamin C 7.8mg 9% DV
Calcium 65.5mg 5% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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