Berry Jam(Makes 1 Pint)

Prep: 10 min Cook: 20 min Serves: 16

Sweet and tangy berry jam with vibrant fruit flavors, perfect for spreading on toast or serving with cheese, suitable for breakfast or snack occasions.

Be the first to rate this recipe

Ingredients

  • 20 oz. unsweetened frozen berries
  • 2 1/2 cups sugar
  • 2 tablespoons lemon juice

Instructions

  1. Stir all ingredients in a preserving kettle over low heat until sugar dissolves.
  2. Increase heat and boil mixture rapidly, stirring often until jam thickens.
  3. Quickly skim off foam and pour hot jam into jars, leaving 1/8-inch headspace.
  4. For longer storage, process jars in boiling water bath for 10 minutes.

Tips & Substitutions

For a balanced flavor, consider using a mix of berries such as strawberries, raspberries, and blueberries. If fresh berries are available, they can be substituted for the frozen ones; just adjust the sugar slightly depending on their sweetness. Additionally, if you prefer a less sweet jam, reduce the sugar to 2 cups. Remember to stir continuously to prevent scorching while cooking.

Serving Suggestions

This berry jam is perfect served on toast, pancakes, or waffles for breakfast. It pairs beautifully with Creole Salad With Celery Seed Dressing for a refreshing contrast. You can also use it as a filling for pastries or swirl it into yogurt. For a gourmet touch, serve it alongside cheese and crackers for an elegant appetizer.

Storage & Reheating

Store the jam in sterilized jars in a cool, dark place. Once opened, keep it in the refrigerator for up to 3 weeks. To reheat, simply warm the jam in a saucepan over low heat until it reaches your desired consistency. If you freeze it, it can last up to a year; just thaw it in the refrigerator before use.

Nutrition & Diet Analysis (per serving)

Each serving of Berry Jam(Makes 1 Pint) contains roughly 68 calories, with 1g protein, 17g carbohydrates, and 0g fat. It is an excellent source of vitamin C (22% of the Daily Value).

68 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.2g
Carbs 16.5g 6% DV
Fiber 2g 7% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 3.9mg
Potassium 195mg 4% DV

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 20.1mg 22% DV
Calcium 9.2mg 1% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of fruit for this jam?

Yes, you can use other fruits like peaches or apricots. Just ensure you adjust the sugar according to the sweetness of the fruit. Some fruits may require pectin to help them set, so check if your chosen fruit needs additional thickening agents.

How can I tell when the jam has thickened enough?

To test the thickness, drop a spoonful of the jam onto a cold plate. Let it sit for a minute, then run your finger through it. If it holds its shape and doesn't run back together, it's ready for canning. Alternatively, use a candy thermometer; the jam should reach 220°F for perfect consistency.

Is it necessary to process the jars in a boiling water bath?

Processing the jars helps to create a vacuum seal, ensuring the jam is preserved safely for longer storage. If you're planning to use the jam quickly, refrigeration may suffice, but for shelf stability, it's best to process them for 10 minutes as instructed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →