Berry Lemonade

Prep: 10 min Serves: 4 Cuisine: American

A refreshing berry lemonade that combines sweet strawberries and tart lemon juice, perfect for summer gatherings or a cool, fruity beverage any time of day.

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Ingredients

  • 1 to 1 1/2 cups sliced strawberries
  • 1 cup fresh lemon juice
  • 1 to 1 1/2 cups sugar
  • 4 cups cold water

Instructions

  1. Combine sliced strawberries, fresh lemon juice, and sugar in a blender and blend until smooth.
  2. Pour the mixture into a pitcher, then stir in cold water.
  3. Add ice before serving.

Nutrition & Diet Analysis (per serving)

141 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.3g
Carbs 35g 13% DV
Fiber 1.8g 6% DV
Sugar 24.2g 48% DV

Electrolytes

Sodium 19.5mg 1% DV
Potassium 110.5mg 2% DV

Vitamins & Minerals

Vitamin C 9.2mg 10% DV
Calcium 29mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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