Berry Pie Pops

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Ingredients

  • 2 tablespoons sugar
  • 1/4 teaspoon grated orange rind
  • 1 tablespoon fresh orange juice
  • 2 teaspoons cornstarch
  • 1 (6-ounce) package raspberries
  • 1 (6-ounce) package blueberries
  • Cooking spray
  • 1 (14.1-ounce) package refrigerated pie dough
  • 1 tablespoon milk

Instructions

  1. Combine first 6 ingredients in a medium saucepan over medium heat. Bring mixture to a boil, and cook for 8 minutes or until juices thicken. Pour mixture into a medium bowl; cool to room temperature.
  2. Preheat oven to 450°.
  3. Line a baking sheet with parchment paper; coat paper with cooking spray. Roll 1 dough portion into a 12-inch circle. Cut out 8 (3 1/2-inch) rounds; arrange in a single layer on prepared pan. Reroll scraps; cut out 4 more rounds. Place on pan. Cover dough rounds; refrigerate. Repeat with remaining dough portion for 12 more dough rounds; place on work surface.
  4. Cut 3 small slits in center of 12 dough rounds on work surface; set aside. Place 1 craft stick on each of remaining 12 rounds on pan, pressing slightly; top each with 4 teaspoons filling, leaving a 1/4-inch border. Moisten borders with water using your finger. Place rounds with slits over filling; press edges with a fork to seal. Mix milk and egg white; brush gently over pie pops.
  5. Bake at 450° for 14 minutes or until golden brown. Cool on pan 3 minutes; carefully place pie pops on a wire rack; cool completely.

Nutrition & Diet Analysis (per serving)

572 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 23.1g 46% DV
Total Fat 22.7g 29% DV
Carbs 68g 25% DV
Fiber 2.7g 10% DV
Sugar 25.2g 50% DV

Electrolytes

Sodium 421.5mg 18% DV
Potassium 486.8mg 10% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50.3mcg 6% DV
Vitamin C 22.9mg 25% DV
Vitamin D 0.4mcg 2% DV
Calcium 131mg 10% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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