Best Beef Dip

BeefDairy
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Ingredients

  • 2 c. dried beef ⓘ
  • 2 (8 oz.) pkg. cream cheese
  • 1 (16 oz.) sour cream
  • 1 medium green onion, chopped ⓘ
  • garlic salt to taste ⓘ
  • 1 round loaf wheat bread (optional)* ⓘ

Instructions

  1. Wash each
  2. slice of dried beef to remove salt. Chop in half and
  3. slice thinly. Combine remaining ingredients and mix well. Combine beef and bake at 300° for 20 minutes.

Nutrition & Diet Analysis (per serving)

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 20g 26% DV
Carbs 6.7g 2% DV
Fiber 0.7g 2% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 157.3mg 7% DV
Potassium 129.3mg 3% DV
Cholesterol 41.3mg 14% DV

Vitamins & Minerals

Vitamin A 115.3mcg 13% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.1mcg 1% DV
Calcium 68.5mg 5% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream green onion cream cheese beef

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