Better 'N Fried Chicken

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Better 'N Fried Chicken offers a flavorful, crispy coating with savory spices, perfect for those craving comfort food with a unique twist on traditional fried chicken.

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Ingredients

  • 1/2 cup dried powdered milk
  • 2 1/2 teaspoons paprika
  • 1/2 teaspoon garlic salt
  • 1 teaspoon poultry seasoning
  • 1/4 teaspoon pepper

Instructions

  1. Remove skin and all visible fat from chicken.
  2. Put all ingredients in a plastic bag with chicken pieces and shake to coat evenly.
  3. Bake at 350°F (175°C) for 1 hour until cooked through and crispy.

Nutrition & Diet Analysis (per serving)

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 8g 10% DV
Carbs 49.3g 18% DV
Fiber 12.5g 45% DV
Sugar 15g 30% DV

Electrolytes

Sodium 106.8mg 5% DV
Potassium 868.5mg 18% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 700mcg 78% DV
Vitamin C 27.8mg 31% DV
Vitamin D 0.4mcg 2% DV
Calcium 412.3mg 32% DV
Iron 15.7mg 87% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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