Betty Crocker's Fresh Tomato Salsa

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Ingredients

  • 3 medium tomatoes seeded, chopped (about 3 cups)
  • 1/2 cup scallions, spring or green onions sliced
  • 1/2 cup green bell peppers chopped
  • 3 tablespoons lime juice
  • 2 tablespoons cilantro fresh snipped
  • 1 tablespoon jalapeno pepper finely chopped
  • 1 clove garlic up to 3 cloves
  • 1/2 teaspoons salt

Instructions

  1. Mix all ingredients.
  2. Author's Notes: If time permits, refigerate the salsa for two or three hours before serving, so that flavors of the individual ingredients "marry".
  3. Serve it with any of the tortilla dishes, grilled chicken or hamburger, or tortilla chips.
  4. Classic southwest cooking, the other day I made this and was pretty haphazard about measuring .
  5. Turned out GREAT!
  6. Even better next day!
  7. Next time, lighter on the cilantro, more lime, and MORE GARLIC!!
  8. !

Nutrition & Diet Analysis (per serving)

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 1.6g 2% DV
Carbs 28.2g 10% DV
Fiber 4.5g 16% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 9771.3mg 100% DV
Potassium 1435.3mg 31% DV

Vitamins & Minerals

Vitamin A 117.5mcg 13% DV
Vitamin C 198.6mg 100% DV
Calcium 390mg 30% DV
Iron 11.9mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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