Bev'S Baked Haddock

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Ingredients

  • 1 lb. haddock fillets
  • 4 slices American cheese
  • 1 10 oz. can cream of celery soup
  • 1/2 c. milk
  • 3 Tbsp. butter or oleo, melted
  • 1/2 c. crushed Ritz crackers

Instructions

  1. Place haddock filets in a greased shallow baking dish.
  2. Cover with the slices of cheese in a small bowl.
  3. Mix together the soup and the milk until smooth and pour over the cheese slices.
  4. Mix together the melted butter and Ritz crackers and sprinkle over the top.
  5. Bake at 350° for one hour.

Nutrition & Diet Analysis (per serving)

517 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 36.9g 47% DV
Carbs 35.2g 13% DV
Fiber 0.9g 3% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 770.5mg 34% DV
Potassium 159.5mg 3% DV
Cholesterol 91.3mg 30% DV

Vitamins & Minerals

Vitamin A 71mcg 8% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.5mcg 2% DV
Calcium 319.3mg 25% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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