Bill'S Famous Jerky

Name: Bill'S Famous Jerky
Yield: 4 servings
Ingredients: 1 1/2 to 2 lb. boneless meat, partially frozen; 1/4 c. soy sauce; 1/4 Tbsp. Worcestershire; 1/4 tsp. pepper; 1/4 tsp. garlic powder; 1/2 tsp. onion powder; 1/2 tsp. salt; 1 tsp. hickory liquid smoke

Vegan Vegetarian

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Ingredients

1 1/2 to 2 lb. boneless meat, partially frozen ⓘ
1/4 c. soy sauce ⓘ
1/4 Tbsp. Worcestershire ⓘ
1/4 tsp. pepper ⓘ
1/4 tsp. garlic powder ⓘ
1/2 tsp. onion powder
1/2 tsp. salt ⓘ
1 tsp. hickory liquid smoke ⓘ

Instructions

Trim and discard all fat from meat.
Cut meat into 1/8 to 1/4-inch slices.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV

Total Fat 1.4g 2% DV

Carbs 54.7g 20% DV

Fiber 11.4g 41% DV

Sugar 5.6g 11% DV

Electrolytes

Sodium 11758.5mg 100% DV

Potassium 1397.8mg 30% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV

Vitamin C 30.1mg 33% DV

Calcium 207.3mg 16% DV

Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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