Black Pepper Bread Twist

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Ingredients

  • 1 pkg. active dry yeast
  • 1 tsp. anise seed
  • 1 tsp. salt
  • 1 tsp. black pepper
  • 2 c. all-purpose flour
  • 1/2 c. shortening
  • 1/2 c. water

Instructions

  1. In large bowl, combine the first 4 ingredients along with 1 cup of flour.
  2. In one-quart saucepan, heat shortening and water until very warm.
  3. Beat liquids into your dry mixed ingredients until just blended.
  4. Stir in remaining flour, a little at a time, until you have a soft dough.
  5. Knead dough 3 to 4 minutes.
  6. Cover and let rise in a warm place until doubled, about 1 to 1 1/2 hours.
  7. Turn out dough onto a lightly floured surface.
  8. Cut dough into quarters, then cut each quarter into about 10 pieces.
  9. With hands, roll each piece into a 12-inch long rope; twist 2 ropes loosely together.
  10. Repeat until all dough is twisted.
  11. Place bread sticks 1 inch apart on a cookie sheet.
  12. Beat egg in a small bowl, then brush over each bread stick.
  13. Bake at 350° for about 20 to 25 minutes, or until bread sticks are browned and crisp.

Nutrition & Diet Analysis (per serving)

540 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 19.7g 39% DV
Total Fat 31.9g 41% DV
Carbs 57.9g 21% DV
Fiber 17.4g 62% DV
Sugar 0.2g

Electrolytes

Sodium 9712.3mg 100% DV
Potassium 960mg 20% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 5.3mg 6% DV
Calcium 292mg 22% DV
Iron 13.5mg 75% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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