Blaukraut

VeganVegetarian
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Ingredients

  • 1 medium red onion, thinly sliced ⓘ
  • 6 cups red cabbage ⓘ
  • 4 sage leaves ⓘ
  • 1 clove garlic ⓘ
  • 2 cups red wine vinegar ⓘ
  • 2 tablespoons salt ⓘ
  • 2 tablespoons sugar ⓘ

Instructions

  1. Place all ingredients in a 6-quart pot and cover.
  2. Bring to a boil over high flame and reduce to simmer.
  3. Cook covered 40 to 50 minutes, stirring frequently or until very tender.
  4. Can be reheated with great success.

Nutrition & Diet Analysis (per serving)

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 5.8g 7% DV
Carbs 36.3g 13% DV
Fiber 3g 11% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 9813mg 100% DV
Potassium 311.8mg 7% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 21.6mg 24% DV
Calcium 79.3mg 6% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

red wine vinegar sugar clove garlic red cabbage sage red onion salt

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