Blintzes
Blintzes are delicate, rolled crepes filled with sweetened cottage cheese, offering a luscious and mildly tangy flavor. Perfect for breakfast, brunch, or dessert, they appeal to those who enjoy light, creamy treats with a touch of vanilla and lemon zest. A delightful, low-calorie option for special occasions or everyday indulgence.
Ingredients
Instructions
- Reserve the crepes.
- Combine cottage cheese, granulated sugar replacement, vanilla extract, and lemon peel in a mixing bowl.
- Whip with a fork until thoroughly blended.
- Fill each crepe with heaping 1 tablespoon of cottage cheese filling.
- Roll each crepe to form blintzes and place in a shallow pan.
- Bake at 350°F (175°C) for 15 minutes or until warm.
- Sift powdered sugar replacement over the blintzes before serving.
Tips & Substitutions
For a lighter filling, consider using low-fat ricotta cheese instead of creamed cottage cheese. If you prefer a sweeter flavor, adding a pinch of cinnamon can enhance the taste without extra calories. Ensure your crepes are thin for better rolling. If you're short on time, pre-made crepes are a great alternative. This dish pairs beautifully with Dudley's Dip for an extra flavor boost.
Serving Suggestions
Serve the blintzes warm, dusted with powdered sugar replacement for a sweet finishing touch. They go well with fresh berries or a dollop of Greek yogurt for added creaminess. For a delightful brunch spread, consider pairing them with French Coffee Cake and a side of fresh fruit.
Storage & Reheating
Store any leftover blintzes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Avoid microwaving, as it can make the crepes soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Blintzes contains roughly 289 calories, with 0g protein, 13g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the filling ahead of time?
Yes, you can prepare the cottage cheese filling a day in advance and store it in the refrigerator. Just make sure to fill the crepes right before baking to keep them fresh and prevent sogginess.
What can I use instead of granulated sugar replacement?
You can substitute granulated sugar replacement with regular granulated sugar if you're not concerned about calories. For a natural sweetener, consider using honey or maple syrup, adjusting the quantity to taste.
Are there any gluten-free options for the crepes?
Absolutely! You can use gluten-free flour blends to make the crepes. Just ensure that the blend you choose is suitable for crepes, as some may require additional ingredients like xanthan gum for better texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).