Blt Skillet

PorkDairy
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Ingredients

  • 4 ounces uncooked whole wheat linguine ⓘ
  • 4 bacon strips, cut into 1-1/2-inch pieces ⓘ
  • 1 plum tomato, cut into 1-inch pieces ⓘ
  • 1 garlic clove, minced ⓘ
  • 1-1/2 teaspoons lemon juice ⓘ
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper ⓘ
  • 2 tablespoons grated Parmesan cheese ⓘ
  • 1 tablespoon minced fresh parsley

Instructions

  1. Cook linguine according to package directions. Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 1 teaspoon drippings.
  2. In the drippings, saute tomato and garlic for 1-2 minutes or until heated through. Stir in the bacon, lemon juice, salt and pepper.
  3. Drain linguine; add to the skillet. Sprinkle with cheese and parsley; toss to coat.

Nutrition & Diet Analysis (per serving)

266 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 20.6g 41% DV
Total Fat 6.9g 9% DV
Carbs 34.9g 13% DV
Fiber 9.9g 35% DV
Sugar 3g 6% DV

Electrolytes

Sodium 10235.8mg 100% DV
Potassium 1893mg 40% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV
Vitamin C 64.9mg 72% DV
Vitamin D 0.1mcg
Calcium 265mg 20% DV
Iron 15.8mg 88% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato salt lemon juice pepper parmesan cheese parsley garlic

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