Blta Burger

Be the first to rate this recipe

Ingredients

  • 16 slices bacon
  • 3 pounds lean ground beef
  • 2 teaspoons salt
  • 8 leaves green-leaf lettuce
  • 2 large tomatoes, thickly sliced
  • 2 ripe avocados, peeled, thickly sliced

Instructions

  1. In a large skillet, cook bacon until crisp. Remove bacon; drain on paper towels.
  2. In a large bowl, combine beef and salt. Mix gently and form into 8 1-inch-thick patties.
  3. Preheat grill to medium; oil grates. Cook burgers for 7 to 8 minutes for medium rare, turning once halfway through.
  4. Stack lettuce, tomato, burgers, avocado and bacon between buns and serve.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 25.4g 33% DV
Carbs 15.5g 6% DV
Fiber 2.4g 9% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 10156.2mg 100% DV
Potassium 360.8mg 8% DV
Cholesterol 50.8mg 17% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 9.7mg 11% DV
Vitamin D 0.1mcg
Calcium 45mg 3% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Pork recipes → All recipes →