Boiled Apple Dumpling

VegetarianDairy
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Ingredients

  • 1 1/2 c. brown sugar ⓘ
  • 2 c. hot water ⓘ
  • 2 Tbsp. butter ⓘ
  • 2 1/2 c. sliced apples ⓘ
  • 1 c. flour ⓘ
  • 1/4 tsp. salt ⓘ
  • 1 tsp. baking powder ⓘ
  • 3/4 c. milk or cream ⓘ

Instructions

  1. Cook apples in sugar, water and butter until soft.
  2. Make dough of flour, salt, baking powder and milk.
  3. Mix well.
  4. Drop into cooked apples by small spoon and cook 20 minutes.

Nutrition & Diet Analysis (per serving)

539 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 28g 36% DV
Carbs 71.4g 26% DV
Fiber 0.9g 3% DV
Sugar 38.2g 76% DV

Electrolytes

Sodium 12428.2mg 100% DV
Potassium 155.8mg 3% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 13.5mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 1606.5mg 100% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder brown sugar water flour apple milk butter salt

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