Boss Hog Stew

Prep: 10 min Cook: 30 min Cuisine: American

A hearty, smoky sausage and vegetable stew bursting with bold flavors, perfect for comforting family dinners or casual gatherings with friends.

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Ingredients

  • 1 large onion, chopped
  • 2 bell peppers, chopped
  • 1 can Mexicorn
  • 2 cans Del Monte zucchini with tomato sauce (16 oz.)
  • 2 lb. smoked sausage, chopped in bite-size pieces
  • dash of Worcestershire sauce
  • dash of pepper sauce
  • salt and pepper to taste

Instructions

  1. Saute onions and bell peppers until tender.
  2. Add smoked sausage, zucchini with tomato sauce, and Mexicorn to the skillet.
  3. Cook on medium heat, covered, for about 30 minutes, stirring occasionally.

Tips & Substitutions

For a smokier flavor, consider using andouille sausage instead of regular smoked sausage. You can also swap out the zucchini for diced tomatoes or add additional vegetables like corn or black beans. If you prefer a thicker stew, mash some of the zucchini or add a tablespoon of cornstarch mixed with water.

Serving Suggestions

Serve your Boss Hog Stew with a side of crusty bread or over a bed of rice for a hearty meal. It pairs beautifully with Chef'S Fruit Salad for a refreshing contrast. You can also garnish with fresh herbs or shredded cheese for added flavor.

Storage & Reheating

Leftover Boss Hog Stew can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm it on the stovetop over medium heat until heated through, or microwave in a microwave-safe dish, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Boss Hog Stew contains roughly 308 calories, with 7g protein, 36g carbohydrates, and 16g fat. It is an excellent source of iron (22% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2321mg per serving (101% of the Daily Value).

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 16.4g 21% DV
Carbs 35.9g 13% DV
Fiber 3.6g 13% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 2320.5mg 100% DV
Potassium 425.6mg 9% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 186mcg 21% DV
Vitamin C 12mg 13% DV
Calcium 59.9mg 5% DV
Iron 4mg 22% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Absolutely! While smoked sausage is traditional, you can use turkey sausage for a lower-fat option or even vegetarian sausage for a meatless version. Just adjust cooking times as needed based on the sausage type.

Can I make this stew in advance?

Yes, Boss Hog Stew actually tastes even better the next day as the flavors meld together. Prepare it a day in advance, let it cool, and refrigerate. Just reheat thoroughly before serving.

What can I do with leftovers?

Leftover Boss Hog Stew can be repurposed in various ways. You can serve it over baked potatoes, mix it into pasta, or even use it as a filling for tacos. The possibilities are endless!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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