Bova Shaklet(German)

Prep: 15 min Cook: 15 min Cuisine: German

Bova Shaklet offers a hearty, savory combination of leftover roast beef and mashed potatoes encased in dough, perfect for a comforting, quick meal for family or friends.

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Ingredients

  • round of dough
  • leftover roast beef
  • leftover mashed potatoes

Instructions

  1. Place the mashed potatoes and leftover roast beef onto the round of dough.
  2. Fold the dough over the filling halfway and pinch the edges to seal.
  3. Drop the filled dough into boiling water and cook for 15 minutes.
  4. Serve hot with meat gravy or a cream sauce.

Nutrition & Diet Analysis (per serving)

245 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 10.9g 14% DV
Carbs 34g 12% DV
Fiber 2g 7% DV
Sugar 0.1g

Electrolytes

Sodium 60mg 3% DV
Potassium 486mg 10% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 6.4mg 7% DV
Calcium 12.3mg 1% DV
Iron 1mg 5% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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