Braised Lemon Pork Chops

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

Tender pork chops braised in a tangy lemon sauce with a hint of sweetness, perfect for comforting dinners and family gatherings with bright citrus flavors.

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Ingredients

  • 6 pork chops
  • salt
  • pepper
  • 1/2 cup catsup
  • 1/2 cup water
  • 2 tablespoons brown sugar

Instructions

  1. Brown the pork chops in a skillet over medium heat.
  2. Season the pork chops with salt and pepper.
  3. Combine catsup, water, and brown sugar to make the sauce.
  4. Pour the sauce over the browned pork chops.
  5. Place a lemon slice on each pork chop.
  6. Cover the skillet tightly and cook slowly over low heat for 45 minutes or until the meat is done.

Tips & Substitutions

For best results, choose thick-cut pork chops for this recipe to ensure they remain juicy during cooking. If you're out of brown sugar, honey or maple syrup can be great substitutes. Consider adding garlic or onion powder to the sauce for an extra layer of flavor. If you prefer a tangier taste, mix in a tablespoon of vinegar with the sauce.

Serving Suggestions

Serve braised lemon pork chops alongside creamy mashed potatoes or a fresh green salad for a balanced meal. They pair beautifully with Paul'S Watercress Salad for a refreshing contrast. You can also add roasted vegetables or steamed rice as sides to soak up the delicious sauce. This dish is perfect for family gatherings or a cozy weeknight dinner.

Storage & Reheating

Store any leftover braised lemon pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over low heat with a splash of water to keep them moist, covering the pan until heated through. Alternatively, you can microwave them on a low setting, covered, for a quick reheating option.

Nutrition & Diet Analysis (per serving)

Each serving of Braised Lemon Pork Chops contains roughly 78 calories, with 5g protein, 6g carbohydrates, and 4g fat. It is a good source of protein (11% of the Daily Value). Note that it is relatively high in sodium, at 1354mg per serving (59% of the Daily Value).

78 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 3.6g 5% DV
Carbs 6.3g 2% DV
Fiber 0.1g
Sugar 5.1g 10% DV

Electrolytes

Sodium 1354.4mg 59% DV
Potassium 143.2mg 3% DV
Cholesterol 14.6mg 5% DV

Vitamins & Minerals

Vitamin A 5.6mcg 1% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 6.7mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use another type of meat instead of pork chops?

Yes, you can substitute boneless chicken thighs or even beef steaks for the pork chops. Adjust the cooking time accordingly, as chicken may cook faster than pork. Ensure the internal temperature reaches a safe level for the meat you choose.

What can I do if I don't have catsup?

If you don't have catsup, you can use tomato sauce or a mix of tomato paste and a little sugar to achieve a similar flavor. Alternatively, BBQ sauce can add a unique twist to the dish, enhancing the sweet and tangy profile.

Is it possible to make this recipe in a slow cooker?

Absolutely! To make this in a slow cooker, brown the pork chops first, then place them in the slow cooker with the sauce ingredients. Cook on low for 6-8 hours or high for 3-4 hours until tender. This method allows for hands-off cooking and infuses the flavors beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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