Bratkartoffeln

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Ingredients

  • 700 g potatoes, peeled and sliced (around 10mm)
  • 1 tablespoon olive oil (see note in method)
  • 2 onions, chopped
  • 6 slices streaky bacon, chopped
  • salt
  • fresh ground black pepper
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Par-boil the potatoes (around 10 minutes), drain and allow to cool. Heat the oil in a large frying pan (If the bacon includes a lot of fat, reduce the oil quantity accordingly) and fry the bacon until slightly crispy. Remove the bacon and put aside.
  2. Fry the onion in the same oil until translucent. Remove the onion and put aside.
  3. Add the potatoes in a single layer and fry without stirring for around 5 minutes. Sprinkle on a little salt and pepper, turn the potatoes over, return the onion and bacon to the pan and brown the other sides of the potatoes.
  4. Sprinkle on the fresh parsley.

Nutrition & Diet Analysis (per serving)

672 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 46.9g 60% DV
Carbs 52.2g 19% DV
Fiber 16.6g 59% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 10242.2mg 100% DV
Potassium 2472.5mg 53% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 44.1mg 49% DV
Calcium 177.5mg 14% DV
Iron 17.2mg 96% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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