Brazilian Burnt Eggs

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Brazilian

Brazilian Burnt Eggs features caramelized sugar and smoky eggs with a hint of cinnamon, creating a rich, sweet, and aromatic dessert that pairs well with coffee or as a treat.

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Ingredients

  • 6 eggs
  • 2 cups sugar
  • 2 cups water
  • 1 cup milk
  • 1 cinnamon stick
  • Cinnamon powder

Instructions

  1. In a pan, combine water, sugar, and cinnamon stick.
  2. Bring to a boil, uncovered, over medium-high heat.
  3. Boil until the mixture thickens into a syrup.
  4. Add the eggs to the syrup, stirring constantly until the syrup dries up and the eggs start to burn slightly.
  5. Slowly pour in the milk to moisten the mixture.
  6. When well blended, add the butter or margarine.
  7. Pour into a serving dish and sprinkle with powdered cinnamon.

Tips & Substitutions

For a richer flavor, consider adding a pinch of nutmeg along with the cinnamon. If you prefer a lighter version, you can substitute half of the eggs with egg whites. Ensure the syrup doesn't reach a hard crack stage to avoid burning the eggs too quickly. Stir continuously to control the cooking process effectively.

Serving Suggestions

Serve Brazilian Burnt Eggs warm, garnished with a sprinkle of cinnamon powder for added flavor. This dish pairs beautifully with a side of fresh fruit or a dollop of whipped cream. For a complete meal, consider serving it with a light salad or fresh bread like challah.

Storage & Reheating

To store leftovers, place them in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave, adding a splash of milk if needed to restore moisture. Avoid high heat as it can further dry out the dish.

Nutrition & Diet Analysis (per serving)

Each serving of Brazilian Burnt Eggs contains roughly 1219 calories, with 17g protein, 193g carbohydrates, and 44g fat. It is an excellent source of calcium (48% of the Daily Value), vitamin C (35% of the Daily Value), and protein (34% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 791mg per serving (34% of the Daily Value).

1219 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 43.8g 56% DV
Carbs 193.4g 70% DV
Fiber 4.8g 17% DV
Sugar 42.3g 85% DV

Electrolytes

Sodium 790.9mg 34% DV
Potassium 1019.2mg 22% DV
Cholesterol 320.9mg 100% DV

Vitamins & Minerals

Vitamin A 122.6mcg 14% DV
Vitamin C 31.9mg 35% DV
Vitamin D 0.4mcg 2% DV
Calcium 619.7mg 48% DV
Iron 5.9mg 33% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a sugar substitute in this recipe?

Yes, you can use sugar substitutes like stevia or erythritol. However, keep in mind that the texture and flavor may differ slightly. Adjust the quantity according to the package instructions to achieve the desired sweetness.

What can I do if the syrup is too thick?

If your syrup becomes too thick, add a little more water and heat it gently until it reaches the desired consistency. It's important to maintain the right balance for proper cooking of the eggs.

Is it possible to make this dish ahead of time?

Yes, you can prepare the syrup and cook the eggs a few hours in advance. Just be sure to store it in the refrigerator and reheat gently before serving to maintain its texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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