Brazzole

Name: Brazzole
Yield: 4 servings
Ingredients: 1 flank steak (per person); salt; garlic (powder or minced); parsley; Romano cheese

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Ingredients

Flank or thin round steak.
Make each piece separately. Sprinkle to taste with salt, garlic (powder or minced), parsley and grated Romano cheese.
Roll the steak and keep in place with string or toothpicks.
Cook or fry until brown.
Cover with spaghetti sauce.

297 kcal 15% DV

Protein Fat Carbs

Protein 24.9g 50% DV

Total Fat 13.8g 18% DV

Carbs 21.9g 8% DV

Fiber 8.8g 31% DV

Sugar 1.1g 2% DV

Sodium 10296.2mg 100% DV

Potassium 1715.5mg 37% DV

Cholesterol 45mg 15% DV

Vitamin A 27.3mcg 3% DV

Vitamin C 37.3mg 41% DV

Vitamin D 0.2mcg 1% DV

Calcium 327.8mg 25% DV

Iron 14.9mg 83% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).