Bread Pudding(Diabetic)

Prep: 10 min Cook: 50 min Serves: 4 Cuisine: American

A comforting diabetic-friendly bread pudding with vanilla, cinnamon, and raisins, perfect for a wholesome dessert or breakfast that satisfies sweet cravings without excess sugar.

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Ingredients

Instructions

  1. Soak bread cubes in scalded milk for 5 minutes; add sugar substitute, cinnamon, and raisins.
  2. Pour bread mixture slowly over beaten eggs.
  3. Add vanilla and blend well.
  4. Pour into a greased baking dish.
  5. Bake in a slow 325° oven about 50 minutes, until firm.

Nutrition & Diet Analysis (per serving)

466 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 11.1g 14% DV
Carbs 73.9g 27% DV
Fiber 1.5g 5% DV
Sugar 37.4g 75% DV

Electrolytes

Sodium 235mg 10% DV
Potassium 447mg 10% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 223.5mg 17% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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