Breaded Hamburger

Name: Breaded Hamburger
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. hamburger; 2 eggs, beaten; 1 pkg. soda crackers, finely crushed

Pork

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Ingredients

1 lb. hamburger ⓘ
2 eggs, beaten ⓘ
1 pkg. soda crackers, finely crushed ⓘ

Instructions

Make hamburger into patties and put into cracker crumbs.
Dip into the beaten eggs and pat in cracker crumbs again.
Fry in oil until crisp.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 7.1g 9% DV

Carbs 45g 16% DV

Fiber 1.1g 4% DV

Sugar 0.6g 1% DV

Electrolytes

Sodium 216.3mg 9% DV

Potassium 364.5mg 8% DV

Cholesterol 72.5mg 24% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 0.2mg

Calcium 112.5mg 9% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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