Breakfast Lemonade

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Ingredients

  • 1 (12 ounce) can frozen lemonade concentrate, thawed
  • 1 1/2 cups watermelon juice (or other melon juice or mango juice)
  • 2 - 2 1/2 cups finely chopped mixed fresh fruit (strawberries, mangoes, apple with skin on, red grapes, peaches, apricots, lychees, pears, honeydew m)

Instructions

  1. In a large pitcher (preferably a clear one to show off the fruit) mix together the lemonade concentrate, watermelon juice, and 2 cups cold water.
  2. Stir in the fruit; taste and add a bit more water if you want.
  3. Serve in tall glasses; or cover, refrigerate, and serve later in the day.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.2g
Carbs 12.2g 4% DV
Fiber 0.1g
Sugar 11.6g 23% DV

Electrolytes

Sodium 1mg
Potassium 19mg

Vitamins & Minerals

Vitamin C 3.5mg 4% DV
Calcium 2mg
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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