Breakfast Power Drink

Name: Breakfast Power Drink
Yield: 4 servings
Ingredients: 1 c. orange juice; 2/3 c. raw oatmeal; 1 banana; 1 c. vanilla yogurt (lo-fat)

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1 c. orange juice ⓘ
2/3 c. raw oatmeal ⓘ
1 banana ⓘ
1 c. vanilla yogurt (lo-fat) ⓘ

Instructions

Mix in blender.
Blend 2 minutes or until ice is chopped.

Nutrition & Diet Analysis (per serving)

144 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 1.9g 2% DV

Carbs 30.1g 11% DV

Fiber 3.2g 12% DV

Sugar 7.1g 14% DV

Electrolytes

Sodium 68mg 3% DV

Potassium 262.3mg 6% DV

Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 211.3mcg 23% DV

Vitamin C 9.7mg 11% DV

Vitamin D 0.2mcg 1% DV

Calcium 121mg 9% DV

Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Rustic Tomato Basil Tart

Gluten- And Dairy-Free Roasted Cashew Cake

Apple Blackberry Pie

Tim'S Green Bean Casserole Extraordinaire

Agua De Jamaica (Hibiscus Water)

Baked Spinach And Egg White Muffins