Bridget'S Favorite Salad

Name: Bridget'S Favorite Salad
Yield: 4 servings
Ingredients: Spring Mix Leaves; Unsalted Nuts- Walnuts, Peanuts; Cranberries; Apples (cut into small pieces); Mandarin Oranges; Gorgonzola Cheese Crumble; Red Onion (Cut into small pieces); Raspberry Vinaigrette

Vegetarian Dairy

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Ingredients

Spring Mix Leaves
Unsalted Nuts- Walnuts, Peanuts
Cranberries
Apples (cut into small pieces) ⓘ
Mandarin Oranges ⓘ
Gorgonzola Cheese Crumble ⓘ
Red Onion (Cut into small pieces) ⓘ
Raspberry Vinaigrette ⓘ

Instructions

Mix together & enjoy!

Nutrition & Diet Analysis (per serving)

189 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 5.9g 8% DV

Carbs 33.7g 12% DV

Fiber 4g 14% DV

Sugar 24.8g 50% DV

Electrolytes

Sodium 191.8mg 8% DV

Potassium 158.5mg 3% DV

Vitamins & Minerals

Vitamin A 2mcg

Vitamin C 18.8mg 21% DV

Calcium 25.8mg 2% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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