Broccoli Cheese Casserle

Name: Broccoli Cheese Casserle
Yield: 4 servings
Ingredients: 1 c. uncooked rice; 2 cans cream of mushroom soup; 2 cans cheddar cheese soup; 1/2 chopped onion; 2 pkg. broccoli spears; 1 1/2-inch slice of velveeta cheese (cubed)

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1 c. uncooked rice ⓘ
2 cans cream of mushroom soup ⓘ
2 cans cheddar cheese soup ⓘ
1/2 chopped onion ⓘ
2 pkg. broccoli spears ⓘ
1 1/2-inch slice of velveeta cheese (cubed)

Instructions

Cook rice according to directions on package. Cook broccoli until tender (cool). Place cooked rice in ovenware. Mix in onion, soups, and velveeta until blended well. Cut up broccoli and stir in. Bake at 350 for 30 minutes.

Nutrition & Diet Analysis (per serving)

234 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV

Total Fat 7.5g 10% DV

Carbs 32.9g 12% DV

Fiber 1.7g 6% DV

Sugar 4.4g 9% DV

Electrolytes

Sodium 719.3mg 31% DV

Potassium 228mg 5% DV

Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV

Vitamin C 17.6mg 20% DV

Calcium 170.8mg 13% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Potatoes Tapas In Garlic Mayonnaise (Potatoes Aioli)

Old Fashioned Strawberry Shortcake With Grand Marnier Cream

Creamy Glazed Banana Cookies 2Die4!

Quick Mushroom & Tomato Lasagna

Gingerbread Snowflakes With Icing That Hardens

Broccoli Cheese Appetizer Tarts