Broccoli-Dressing Casserole

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Ingredients

  • 2 (10 ounce) packages frozen broccoli
  • 1/2 cup butter
  • 4 tablespoons flour
  • 4 chicken bouillon cubes, crushed
  • 2 cups milk
  • 8 ounces Velveeta cheese
  • 2 cups croutons, for later

Instructions

  1. Cook broccoli according to package in salted water.
  2. Drain, saving 2/3 cup water for later (or add water to equal 2/3 cup).
  3. Put broccoli in bottom of 1-1/2- 2quart casserole.
  4. In pan, melt 1/2 cup butter, blend in flour and chicken cubes stirring to make smooth paste.
  5. Add milk, and cheese until smooth.
  6. Pour over broccoli.
  7. Mix the 2/3 cup water and 6 Tbsp melted butter together, pour over about 2 cups croutons, mix lightly with broccoli in casserole, cover.
  8. Bake 350 degrees for 30 minutes.

Nutrition & Diet Analysis (per serving)

585 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 32.4g 42% DV
Carbs 60.1g 22% DV
Fiber 2.7g 10% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 659.5mg 29% DV
Potassium 286.5mg 6% DV
Cholesterol 87mg 29% DV

Vitamins & Minerals

Vitamin A 54.8mcg 6% DV
Vitamin C 26.2mg 29% DV
Vitamin D 0.4mcg 2% DV
Calcium 280.5mg 22% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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