Broccoli-Lima Bean Casserole

Prep: 15 min Cuisine: American

A comforting casserole combining tender broccoli and lima beans in a creamy mushroom and onion soup base, accented with water chestnuts for crunch. Perfect for family dinners or potlucks, it offers a balanced mix of flavors and textures that appeal to both vegetable lovers and those seeking a hearty, easy-to-make dish.

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Ingredients

  • 1 pkg. frozen broccoli
  • 1 pkg. frozen lima beans
  • 1 can cream of mushroom soup
  • 1 c. sour cream
  • 1 can water chestnuts
  • 1 pkg. onion soup mix

Instructions

  1. Cook the frozen broccoli and lima beans according to the package instructions.
  2. Allow the cooked vegetables to cool.
  3. In a mixing bowl, combine the cooled vegetables, cream of mushroom soup, sour cream, drained water chestnuts, and onion soup mix.
  4. Mix everything thoroughly until well combined.
  5. Serve immediately or bake in a casserole dish until heated through if desired.

Nutrition & Diet Analysis (per serving)

61 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 1.1g 1% DV
Carbs 10.7g 4% DV
Fiber 1.7g 6% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 136mg 6% DV
Potassium 200.5mg 4% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 29.8mcg 3% DV
Vitamin C 24.6mg 27% DV
Calcium 57mg 4% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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