Broccoli 'N Cheddar Dip

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

Creamy and cheesy broccoli dip with savory vegetable seasoning, perfect for parties, snacks, or gatherings. Its rich flavor and smooth texture make it a crowd-pleaser, especially when served warm with crackers or bread. A delightful appetizer that combines cheesy goodness with nutritious broccoli.

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Ingredients

  • 1 Lipton vegetable recipe soup mix
  • 16 oz. sour cream
  • 10 oz. frozen broccoli, thawed
  • 1 cup shredded Cheddar cheese

Instructions

  1. In a 1-quart casserole dish, combine the vegetable recipe soup mix, sour cream, thawed broccoli, and 3/4 cup shredded Cheddar cheese until smooth.
  2. Top with the remaining 1/4 cup shredded Cheddar cheese.
  3. Bake at 350°F (175°C) for 30 minutes until hot and bubbly.

Nutrition & Diet Analysis (per serving)

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 8.4g 11% DV
Carbs 6.4g 2% DV
Fiber 0.7g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 206.8mg 9% DV
Potassium 130.3mg 3% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 110.3mcg 12% DV
Vitamin C 22.3mg 25% DV
Vitamin D 0.2mcg 1% DV
Calcium 220.5mg 17% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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