Broiled Ginger Scallops
Broiled Ginger Scallops feature tender scallops marinated in a flavorful soy-ginger mixture, making them perfect for seafood lovers seeking a quick, savory, and zesty dish.
Ingredients
Instructions
- If scallops are large, cut into halves.
- Arrange scallops in a single layer in an 8 x 8 x 2-inch baking dish.
- Heat soy sauce to boiling.
- Add ginger root; reduce heat and simmer, uncovered, for 5 minutes.
- Stir in lemon juice, vegetable oil, and honey.
- Pour the mixture over the scallops.
- Cover and refrigerate, stirring occasionally, for 2 hours.
Tips & Substitutions
For optimal flavor, marinate the scallops for at least 2 hours, but no more than 4 to prevent them from becoming too salty. If soy sauce is too strong for your taste, consider using low-sodium soy sauce or tamari. Fresh ginger is preferred, but ground ginger can be used in a pinch; use 1 teaspoon for every tablespoon of fresh ginger.
Serving Suggestions
Serve the scallops over a bed of steamed rice or alongside sautéed vegetables for a complete meal. They pair beautifully with rotini with shrimp for a seafood-themed dinner. A fresh green salad or a light citrus-based dressing can enhance the flavors of the dish.
Storage & Reheating
Leftover broiled ginger scallops can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm them in a skillet over low heat to avoid overcooking. You can also enjoy them cold in salads or wraps if preferred.
Nutrition & Diet Analysis (per serving)
Each serving of Broiled Ginger Scallops contains roughly 73 calories, with 1g protein, 14g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 606mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops, but be sure to thaw them completely before marinating. Place them in the refrigerator overnight or run them under cold water for a quick thaw. This ensures even cooking and allows the marinade to penetrate effectively.
What are some good side dishes to serve with broiled ginger scallops?
Some excellent side dishes include steamed asparagus, garlic sautéed greens, or a light cucumber salad. For a heartier option, consider serving them with quinoa or a creamy risotto to balance the flavors.
Can I substitute the honey with another sweetener?
Absolutely! If you prefer not to use honey, you can substitute it with agave syrup, maple syrup, or even brown sugar. Each of these will provide a different but delightful sweetness to the marinade.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).