Broiled Lamb Parisienne

Prep: 720 min Cook: 30 min Serves: 8 Cuisine: French

Broiled Lamb Parisienne features tender, flavorful lamb marinated in a French-style dressing, then broiled to a crispy, richly browned finish—perfect for elegant dinners or gatherings.

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Ingredients

  • 1 leg of lamb (about 7 lb.)
  • 2/3 cup olive oil or salad oil
  • 3 tablespoons lemon juice
  • 1 envelope old fashioned French salad dressing mix

Instructions

  1. Mix olive oil or salad oil, lemon juice, and salad dressing mix in a large shallow glass dish.
  2. Place the lamb in the marinade, turning to coat well; cover and chill for 12 hours or overnight, turning the meat every few hours.
  3. About 30 minutes before serving, remove the lamb from the marinade and place it on a rack in a broiler pan.
  4. Broil 6 inches from the heat for 15 minutes, then turn the meat.
  5. Broil an additional 15 minutes or until richly browned and crispy at the edges.
  6. Place the lamb on a cutting board and carve into 1/4-inch slices.
  7. Serve with Skillet Tomato Bouquets.

Tips & Substitutions

For optimal flavor, marinate the lamb for a full 24 hours if possible. If you don't have French salad dressing mix, a blend of dried herbs such as thyme, basil, and garlic powder can serve as a substitute. To ensure even cooking, let the lamb sit at room temperature for about 30 minutes before broiling.

Serving Suggestions

Serve the lamb with Skillet Tomato Bouquets for a delightful contrast. For a complete meal, consider pairing it with sides like Red Beans And Rice or roasted vegetables. A fresh salad or steamed greens can also complement the richness of the lamb beautifully.

Storage & Reheating

Leftover broiled lamb can be stored in the refrigerator for up to four days. To reheat, wrap slices in aluminum foil and warm in a 350°F oven for about 15-20 minutes, or until heated through. This method helps retain moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Broiled Lamb Parisienne contains roughly 101 calories, with 3g protein, 0g carbohydrates, and 10g fat.

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 9.8g 13% DV
Carbs 0.1g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 15.8mg 1% DV
Potassium 1mg
Cholesterol 14.6mg 5% DV

Vitamins & Minerals

Calcium 1.9mg
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of lamb for this recipe?

Yes, you can use lamb chops or a rack of lamb instead of a leg. Just adjust the cooking time accordingly, as smaller cuts will cook faster. Ensure the internal temperature reaches a safe level for your preferred doneness.

What can I serve with the broiled lamb?

This dish pairs well with a variety of sides. Roasted potatoes or a creamy potato gratin would complement the lamb nicely. You could also serve it alongside a fresh cucumber salad for a refreshing contrast.

How do I know when the lamb is cooked to the right doneness?

Use a meat thermometer to check the internal temperature. For medium-rare, aim for about 135°F, and for medium, 145°F is ideal. Remember that the lamb will continue to cook slightly after being removed from the broiler.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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